Workbook Solutions – Questions are kept in the same order as the uploaded workbook. Questions are in black and answers are in blue.
WORKSHEET – 1
Concept: Vana Bhojanam and Mid-Day Meal
I. Rewrite the following words two times.
| Word | Answer | Word | Answer |
|---|---|---|---|
| Nutrition | Nutrition, Nutrition | Together | Together, Together |
| Wonderful | Wonderful, Wonderful | Occasions | Occasions, Occasions |
| Lunch | Lunch, Lunch | Dishes | Dishes, Dishes |
| Mid-Day Meal | Mid-Day Meal, Mid-Day Meal | Chikki | Chikki, Chikki |
| Vegetable | Vegetable, Vegetable | Ragi Malt | Ragi Malt, Ragi Malt |
II. Observe the mind map and answer the following questions.
Benefits shown in the mind map:
- Vana Bhojanam – sitting in a big circle, sharing, cleaning up and good memories.
- Eating Together – strengthens bonds and gives joy.
- Eating Together – teaches sharing and cooperation.
- Mid-Day Meal – encourages healthy habits.
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- What do children develop by sitting and eating together during the Mid-day Meal?
Children develop sharing and cooperation skills. Eating together also helps them make new friends and enjoy the meal together.
- Who helps to cook the food during 'Vana Bhojanam'?
Villagers help to cook the food during Vana Bhojanam.
- Why are 'Ragi malt' or a variety menus provided in schools?
They are provided to give children different nutrients and encourage healthy food habits.
- What good habits should be followed after eating in Vana Bhojanam?
We should clean the eating area, avoid wasting food and keep the surroundings clean.
- How does 'Eating Together' help us emotionally?
Eating together strengthens bonds, gives joy and helps us feel happy and connected with others.
III. Match the following.
| Column A | Column B | Answer |
|---|---|---|
| 1. Ragi malt | A. Eating together in a garden B. Gives instant energy C. School lunch programme D. Healthy nutrients E. Protects environment | 1 – B |
| 2. Mid-Day Meal | 2 – C | |
| 3. Vana Bhojanam | 3 – A | |
| 4. Cleaning the area | 4 – E | |
| 5. Vegetables and curry leaves | 5 – D |
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IV. Multiple Choice Questions
- If a child feels weak in the class, which drink in the school menu is most helpful?
Answer: B) Ragi malt
- Which habit is most important during Vana Bhojanam?
Answer: B) Cleaning the place after eating
- Why does the menu change every day in Mid-Day Meal?
Answer: B) To give different nutrients
- If a child leaves vegetables on the plate, what is the main problem?
Answer: B) Loss of nutrients
V. Answer the following questions in two or three sentences.
- Write any two benefits of mid-day meals.
Mid-day meals provide nutritious food to children. They help children stay active and encourage healthy eating habits.
- Mention any two occasions when people eat together.
People eat together during festivals and family functions. They may also eat together during social gatherings.
- Do you agree that ragi malt is good for health? Give reasons.
Yes, I agree that ragi malt is good for health. It provides nutrients and helps children stay active and healthy.
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VI. Answer the following questions in four or five sentences.
- Your school provides rice, dal, and cooked vegetables for Mid-Day Meal. How does this help you stay active?
Rice gives us energy for our daily activities. Dal provides protein needed for growth and body building. Cooked vegetables provide vitamins and minerals. Together, these foods make the meal nutritious and help us stay active.
- In some schools, children waste food during mid-day meals. Analyse the situation and suggest steps to avoid food wastage and develop good habits.
Food should not be wasted because many people work hard to bring food to our plates. Children should take only the amount they can eat. They should eat vegetables and other nutritious foods instead of leaving them on the plate. Leftover food should be handled properly and the eating area should be kept clean.
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WORKSHEET – 2
Concept: Food Habits – Vegetarian & Non-Vegetarian
I. Rewrite the following words two times.
| Word | Answer | Word | Answer |
|---|---|---|---|
| Food habits | Food habits, Food habits | Vegetarian | Vegetarian, Vegetarian |
| Non-vegetarian | Non-vegetarian, Non-vegetarian | Plant-based food | Plant-based food, Plant-based food |
| Protein | Protein, Protein | Grains | Grains, Grains |
| Curd | Curd, Curd | Butter | Butter, Butter |
| Poultry | Poultry, Poultry | Fresh | Fresh, Fresh |
II. True (T) or False (F)
- All people have the same food habits.False (F)
- Vegetarians eat vegetables, fruits and grains.True (T)
- Protein helps build our body.True (T)
- Wasting food is a good habit.False (F)
- We should respect others' food habits.True (T)
III. Read the following paragraph and answer the following questions.
Food habits are different for different people. Some people eat only plant-based foods like vegetables, fruits, grains, nuts and seeds. Such people are called vegetarians. They also eat dairy products like milk, curd and butter. Some people eat meat, fish, chicken and eggs along with plant-based foods and dairy products. They are called non-vegetarians. These foods give more protein and help to build our body. Everyone should eat clean and fresh food, wash hands before and after meals and respect other people's food habits.
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- What foods do non-vegetarians eat?
Non-vegetarians eat meat, fish, chicken and eggs along with plant-based foods and dairy products.
- Why is protein important for our body?
Protein is important because it helps to build our body.
- Write one good habit mentioned in the paragraph.
We should eat clean and fresh food.
- How should we treat other people's food habits?
We should respect other people's food habits.
IV. Multiple Choice Questions
- Which of the following people are called vegetarians?
Answer: B) People who eat plant-based food and dairy products
- Non-vegetarian food is useful because it
Answer: B) gives more protein
- Which of the following is a good food habit?
Answer: C) Eating clean and fresh food
- Which food should always be fresh and well cooked?
Answer: C) Non-vegetarian food
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IV. Multiple Choice Questions – continued
5. Respecting other people's food habits shows: B) good manners
V. Answer the following questions in two or three sentences.
- Write the names of any two dairy products.
Milk and curd.
- Why should we wash hands before eating food? Why should food be covered and kept safely?
We should wash our hands before eating to keep them clean. Food should be covered and kept safely to protect it from dirt and contamination.
VI. Answer the following question in four or five sentences.
- Write four differences between vegetarian and non-vegetarian food habits.
Vegetarians mainly eat plant-based foods such as vegetables, fruits, grains, nuts and seeds. They also eat dairy products such as milk, curd and butter. Non-vegetarians eat these foods along with meat, fish, chicken and eggs. Non-vegetarian foods provide more protein and help build the body.
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WORKSHEET – 3
Concept: Food is Valuable
I. Rewrite the following words two times.
| Word | Answer | Word | Answer |
|---|---|---|---|
| Sufficient | Sufficient, Sufficient | Leftover | Leftover, Leftover |
| Manure | Manure, Manure | Precious | Precious, Precious |
| Farmer | Farmer, Farmer | Labour | Labour, Labour |
| Combined | Combined, Combined | Appreciate | Appreciate, Appreciate |
| Effort | Effort, Effort | Valuable | Valuable, Valuable |
II. Match the following.
| Column A | Column B | Answer |
|---|---|---|
| 1. Farmer | A. Sells food items B. Grows crops C. Grinds grains D. Improves soil E. Buried in pit | 1 – B |
| 2. Mill worker | 2 – C | |
| 3. Vendor | 3 – A | |
| 4. Leftover food | 4 – E | |
| 5. Manure | 5 – D |
III. Read the following paragraph and answer the given multiple choice questions.
Food is very valuable. Many people like farmers, agricultural labourers, mill workers, vendors and others work hard to bring food from the field to our plate. Sometimes food is wasted at social gatherings and also at home. Leftover food or vegetable waste should be buried in a pit. After some days it becomes manure and improves soil quality. Every grain is precious, so we should not waste food and must respect the hard work of all the people involved in food production.
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III. Multiple Choice Questions – continued
- Food reaches our home through the combined effort of
Answer: B) many workers
- Food is wasted mostly at
Answer: C) social gatherings
- Buried leftover food becomes
Answer: B) manure
- Manure is useful because it
Answer: B) improves soil quality
- According to the paragraph, every grain is
Answer: C) precious
IV. True (T) or False (F)
- Food wastage happens only at home.False (F)
- Vegetables should be eaten to stay healthy.True (T)
- Leftover food can be useful for plants.True (T)
- We do not need farmers to get food.False (F)
- Food should be respected and not wasted.True (T)
V. Answer the following questions in two or three sentences.
- Why should we not waste food?
Food is valuable and many people work hard to bring it to our plates. We should respect their effort and not waste food.
- Write any two professions involved in food production.
Farmers and agricultural labourers.
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VI. Answer the following questions in four or five sentences.
- Write four ways to avoid food wastage at home and functions.
We should take only as much food as we can eat. We should avoid putting extra food on our plates. Leftover food should be stored safely or used properly. At functions, food should be served carefully so that less food is wasted.
- Why should we thank farmers and food workers?
Farmers and food workers work hard to bring food from the field to our plates. Their combined effort helps us get the food we eat every day. We should respect and appreciate their hard work. Therefore, we should thank them.
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WORKSHEET – 4
Concept: Say ‘No’ to Plastic – Reuse of Plastic
I. Rewrite the following words two times.
| Word | Answer | Word | Answer |
|---|---|---|---|
| Plastic | Plastic, Plastic | Functions | Functions, Functions |
| Particles | Particles, Particles | Discard | Discard, Discard |
| Buffaloes | Buffaloes, Buffaloes | Pollution | Pollution, Pollution |
| Reuse | Reuse, Reuse | Cloth bag | Cloth bag, Cloth bag |
| Steel glass | Steel glass, Steel glass | Bottles | Bottles, Bottles |
II. Match the following.
| Column A | Column B | Answer |
|---|---|---|
| 1. Plastic burning | A. Soil pollution B. Safe to use C. Pen stand D. Air pollution E. Eco-friendly | 1 – D |
| 2. Plastic waste | 2 – A | |
| 3. Cloth bag | 3 – E | |
| 4. Steel glass | 4 – B | |
| 5. Plastic bottle reuse | 5 – C |
III. Read the following paragraph and answer the given questions.
At a village function, food is served using plastic plates and glasses. After the function, the plastic waste is thrown on the ground and some people burn plastic. Nearby animals eat plastic waste along with food and die. Also, due to burning plastic the air becomes polluted.
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- What problems are caused by using and burning plastic in this situation?
Plastic waste causes pollution and can harm animals when they eat it. Burning plastic causes air pollution and harms the environment.
- How does plastic waste affect animals and the environment?
Animals may eat plastic waste along with food and become sick or die. Plastic waste also causes pollution and harms the environment.
- What steps would you suggest to reduce plastic usage in such functions?
Use steel plates and glasses instead of disposable plastic ones. Use cloth bags and reusable materials, and collect and dispose of waste properly.
- Which eco-friendly alternatives can be used instead of plastic?
Cloth bags, steel plates and steel glasses can be used instead of plastic.
IV. Multiple Choice Questions
- Food is served in plastic plates at a marriage function. What problem may this cause?
Answer: B) Plastic particles may enter our body
- A cow eats food along with plastic covers. What may happen to the cow?
Answer: B) It becomes sick
- People burn plastic waste near houses. What is the result of this action?
Answer: B) Air pollution
- Which is the best alternative to plastic bags?
Answer: B) Cloth bag
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V. Answer the following questions in two or three sentences.
- Is it good to use plastic plates at parties? Why or why not?
No. Plastic plates create waste and can cause pollution. Reusable steel plates are a better choice.
- What happens when plastic waste is burned?
Burning plastic causes air pollution. It releases harmful smoke into the air.
- How does reusing plastic help us and the environment?
Reusing plastic reduces the amount of plastic waste. It helps reduce pollution and makes better use of existing plastic items.
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VI. Answer the following questions in five or six sentences.
- Your teacher asked the class to say "No to Plastic" and showed pictures of cloth bags, steel bottles, and leaf plates. Explain why we should avoid plastic and what alternatives we can use in daily life.
We should avoid plastic because plastic waste causes pollution. Burning plastic pollutes the air. Plastic waste can also harm animals when they eat it. We can use cloth bags instead of plastic bags. We can use steel bottles, steel plates and glasses instead of disposable plastic items. Leaf plates are also a useful alternative.
- Plastic bags are used to carry food. How can this harm our health and environment?
Plastic bags can create plastic waste and pollution. Plastic particles may enter food in some situations. Plastic waste can harm animals when they eat it. Burning plastic causes air pollution. We should use safer reusable alternatives such as cloth bags and steel containers.
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WORKSHEET – 5
Concept: Say ‘No’ to Junk food
I. Rewrite the following words two times.
| Word | Answer | Word | Answer |
|---|---|---|---|
| Junk food | Junk food, Junk food | Healthy food | Healthy food, Healthy food |
| Soft drinks | Soft drinks, Soft drinks | Oil | Oil, Oil |
| Sugar | Sugar, Sugar | Salt | Salt, Salt |
| Tiredness | Tiredness, Tiredness | Good health | Good health, Good health |
| Stomach ache | Stomach ache, Stomach ache | Unhealthy | Unhealthy, Unhealthy |
II. Fill in the blanks with the given answers.
- Chips, burgers and pizza are called __________ food.Answer: junk
- Junk food contains more oil, salt and __________.Answer: sugar
- Eating junk food every day makes us feel __________.Answer: tiredness
- Soft drinks are __________ for our health.Answer: unhealthy
- We should eat __________ and home-made food.Answer: fresh
III. Read the following paragraph and answer the given questions.
Topic: Arun’s Choice
Arun returns from school. He is very hungry. On the table, there is a plate of Junk Food (Burger and Chips) and a plate of Home-made Food (Rice, Dal, and Vegetables). Junk food tells Arun that it is tasty and spicy and asks him to eat quickly. Home-made food tells Arun that it is fresh and healthy and will make him strong. Junk food says healthy food is boring. Home-made food warns that eating junk food every day can cause stomach ache and says healthy food helps Arun grow tall and smart. Arun remembers his teacher’s advice that junk food is bad for health. He chooses home-made food because health is wealth.
Arun returns from school. He is very hungry. On the table, there is a plate of Junk Food (Burger and Chips) and a plate of Home-made Food (Rice, Dal, and Vegetables). Junk food tells Arun that it is tasty and spicy and asks him to eat quickly. Home-made food tells Arun that it is fresh and healthy and will make him strong. Junk food says healthy food is boring. Home-made food warns that eating junk food every day can cause stomach ache and says healthy food helps Arun grow tall and smart. Arun remembers his teacher’s advice that junk food is bad for health. He chooses home-made food because health is wealth.
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Multiple Choice Questions
- Who called Arun first in the story?
Answer: B) Junk food
- How did junk food describe itself?
Answer: B) Tasty and spicy
- What happens if Arun eats junk food every day?
Answer: C) He will get a stomach ache
- Why did Arun choose home-made food?
Answer: D) Because he wants to be strong
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IV. Match the following.
| Column A | Column B | Answer |
|---|---|---|
| 1. Junk food | A. Good for health B. Rich in sugar C. Fresh and clean D. Gives us strength E. Chips and pizza | 1 – E |
| 2. Healthy food | 2 – A | |
| 3. Soft drinks | 3 – B | |
| 4. Home-made food | 4 – C | |
| 5. Eating vegetables | 5 – D |
V. Answer the following questions in two or three sentences.
- Why should we not eat too much junk food?
Junk food contains more oil, salt and sugar and is unhealthy. Eating it too often can cause problems such as stomach ache and tiredness.
- Write some healthy foods you eat at home.
Rice, dal, vegetables, fruits, milk and curd are healthy foods we can eat at home.
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VI. Answer the following questions in four or five sentences.
- Create a 'healthy lunch box plan' with any three food items. Write any two reasons why you choose them.
My healthy lunch box can contain rice and dal, cooked vegetables and a fruit. Rice and dal give energy and protein. Vegetables provide vitamins and minerals. A fruit is a healthy choice and adds variety to the lunch box. These foods are better choices than junk food.
- Explain why soft drinks are not good for health.
Soft drinks contain a lot of sugar. They are not healthy for our body. Instead of soft drinks, we should choose healthier drinks and fresh foods. Eating healthy food helps us maintain good health.
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ASSESSMENT
I. Multiple Choice Questions
- During Vana Bhojanam, the villagers cleaned the place before leaving. This shows:
Answer: B) Responsibility
- Raju leaves vegetables in his mid-day meal plate every day. This is:
Answer: C) Food wastage
- A function uses steel plates instead of plastic plates. This is good because:
Answer: B) Steel reduces pollution
- Meena chooses fruits instead of chips for lunch. This helps her to:
Answer: B) Stay healthy and active
II. Answer the following questions in two or three sentences.
- Why should we not waste food?
Food is valuable and many people work hard to produce and bring it to us. We should respect their effort and avoid wasting food.
- How does mid-day meal help children?
Mid-day meals provide nutritious food to children. They help children stay active and encourage healthy food habits.
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III. Answer the following questions in four or five sentences.
- Arun eats junk food daily and feels tired. Explain the reason. Suggest two changes in his food habits.
Eating junk food daily is an unhealthy food habit. Junk food contains more oil, salt and sugar and may make a child feel tired. Arun should reduce or avoid junk food. He should eat fresh, healthy and home-made food such as rice, dal and vegetables.
- At a party, many people throw away leftover food. What problems can this cause? How can it be avoided?
Throwing away leftover food causes food wastage. It also disrespects the hard work of farmers and food workers. People should take only the amount of food they can eat. Food should be served carefully and suitable leftovers should be stored or used properly.
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- Some children skip breakfast and feel dull in class. Why is breakfast important? Explain.
Breakfast gives children energy after the night without food. It helps them feel active and attentive in class. Children should eat a healthy breakfast instead of skipping it. A nutritious breakfast supports good health and daily activities.
IV. Answer the following questions in five or six sentences.
- Your school celebrates a food festival. Some students use plastic plates, waste food, and eat junk food.
a) Identify the wrong practices: Using plastic plates, wasting food and eating junk food.
b) Effects on health and environment: Plastic creates waste and pollution, while burning plastic can pollute the air. Wasting food means the hard work involved in food production is not respected. Eating too much junk food is unhealthy and may cause problems such as stomach ache and tiredness.
c) Better practices: Students should use reusable steel plates and bottles, avoid wasting food and choose healthy home-made foods. They should also keep the surroundings clean and reduce plastic use.
